Take a Big Breath: 20 Relaxation Exercises for Kids
by Shauna Gallagher
9780992486884 Ocean Reeve
With anxiety on the rise, its critical that parents have resources available to help build resilience in their children. Learning skills from a young age will help to equip them for life.
This 80 page book can help reduce anxiety in children whilst building further connections, not only between parent and child, but also with a loving Heavenly Father.
Using biblical principals combined with relaxation exercises, ‘Take A Big Breath’ teaches your child practical strategies to help in times of stress.
By having resources that helps reduce anxiety, parents can gain a sense of hope and relief that their child can learn to manage their emotions.